Tag Archives: gopro

Anamolo: Reverse Olomana Peaks 3-1

10341439_10152385314574836_3513073400941742746_nAnamolo is doing Olomana starting from the back of Ahiki- the third peak.  Most people don’t do Olomana this way and it is more difficult and dangerous then starting at peak 1. There is some trail hiking, ridges, rock climbing and lots of ropes.

Directions: This hike starts at Maunawili Demonstration Trail.  It’s in Waimanalo at the end of Waikupanaha Street. There is a small parking area on the right, right by the start. 117Go through the gate and and you will come up to this sign: Take the right.

maunawili-ditch-trail-04This is the tricky part. We attempted this trail a couple months ago. We got lost in the woods and found every color ribbon possible. Eventually we found pink that lead the trail up and found the trail.

This time we walked about 15 minutes and on the path and pay attention to the woods. We took a left into the woods. The trail was noticeable, but not marked with any ribbons. It just kept going up and there was a section of red dirt. Just keep following the trail. In some areas, its hard to see since this is not a very popular. Eventually the trail started going down and we saw pink ribbons. We didn’t like the idea of going down-knowing we needed to go up. So we made our own path up. Eventually it got steeper and you had to hold on to ferns, grass and trees to go up. There were some stakes to hold onto so someone went this way before.

At the top, it was really clear and was great picture op. Of course we took a selfie. This is our crew! 1506788_10201040007921521_3364605175537341937_n

There was a trail and we followed that and it lead to Ahiki.

Almost to the bottom of the third peak.

Almost to the bottom of the third peak.

It’s probably about 2 miles before actually reaching Ahiki. It seemed really long and felt like we were hiking forever. I forgot my GoPro head carrier so I have no pics of the base part. The first rock section was the most difficult. It was all about lifting yourself up and trusting the ropes until you found a place for your feet. Thank goodness there was 1 tree growing in the rocks that was able to assist us.

2nd part of Ahiki

2nd part of Ahiki

The 2nd part was hard too because of footing. There’s a stake holding the blue rope. Once I got close to that, I grabbed it and just pulled myself up. I think that’s where all my bruises came from.

 

Here’s Craig taking a break on the cliff…..yep the rest of us passed on that. Great pic, but ummm no thank you! 106

 

more rock climbing...

more rock climbing…

The top of Ahiki

The top of Ahiki

This is the top of Ahiki: the third peak. Don’t let the pic fool you. The ladder was swinging and it’s a big drop off. Every step I took, it shifted, making it harder to step up to the next step.

We made it to the top and continued on to peak two. The keyhole part is where you can either go through or go round…I go around it….10367729_10201039924399433_5913600181965336177_n

Coming up Peak 2

Coming up Peak 2

Then we got to the first peak, which is the best for pics.

Me and my hiking bud Rhona.

Me and my hiking bud Rhona.

The end for us and the beginning for most others.

The end for us and the beginning for most others.

Tips: Not kid friendly. This takes a lot of upper body strength. There’s a lot of spots that if you  fell, you would fall to your death. You must trust the ropes and rocks! Rocks are crumbly in some areas. This to me is an advanced hike and Stairway to Heaven an easy hike.  Bring lots of water- about 2-3 liters and go early before it gets too hot. There’s no shade except going up the 3rd and coming down the 1st peak.

Hike at your own risk and know your level. There’s nothing wrong with turning around like we did the first time we attempted it.

5.10.14

Ka’au Crater Rim

Screen Shot 2014-05-07 at 5.49.10 PMKa’au Crater is a pretty fun hike. In order to see the whole crater, you must hike to the top. You will climb 3 waterfalls, cross the stream several times and walk through the woods. Once you get to the top of the third waterfall or water slide, you can choose to go back down or continue on around the whole rim.

Level: In my opinion, I would say intermediate. Not kid friendly.

Directions: I use navigation and put in Waiomao Rd. It takes you to a road that veers to the right. You will pass a temple. Continue on until you see sign that says kapu or beware of dog. There’s a small parking area on the right. Park there and walk to the set of mailboxes on the left. That’s where the trail starts. Take that left at the boxes and you will immediately be greeted by a rope to go down.

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This is what the beginning looked like, notice the mailboxes to the left and the signs to the right.

Once you get down the rope, you will come to the stream. Follow the stream and the pink ribbons. You cross the stream numerous times. When you come to the water pipe, use that as a guide.

Cross the stream to follow the pipe.

Cross the stream to follow the pipe.

Eventually you will come to the first waterfall. We stopped here for lunch. There was actually a place to sit and rest for a little. Screen Shot 2014-05-07 at 6.25.41 PMKeep continuing up the trail. And it will take you to the 2nd waterfall. This one there was one section that was a little sketchy. Screen Shot 2014-05-07 at 5.56.53 PMYou have to travel across to the 2nd waterfall. Once you are at the top of the 2nd, you will see a Memorial in the rock where someone had died. There was also a recent death and where someone fell, but survived. Don’t lean over too far to get the “perfect” shot! This is my pic of the top…I was too scared to go any closer.232323232%7Ffp93232>uqcshlukaxroqdfv;466=ot>2334=799=;4276626_6_5247ot1lsiYou’ll come to the 3rd waterfall or water slide as some may call it. There’s about 3 sections to this one. There’s a lot of rope climbing here.

climbing up the 1st part of the 3rd waterfall

climbing up the 1st part of the 3rd waterfall

More climbing

More climbing

You do have to cross the water towards the top of the 3rd waterfall. It was flowing pretty good the 2nd time we went. Just be careful and hold onto the rope. The rocks are also quite slick!

Crossing towards the top of the 3rd.

Crossing towards the top of the 3rd.

Once you get to the top of the waterfall, you can choose to take the trail left to go back or go right to continue around the rim.  The first time we took the left to go back down. You will come to an open area where there’s enough room for your group to sit down and take a break-take pics. Then you will continue until you see a pink ribbon to turn left and continue the trail down. From the waterfall to the ribbon is maybe 5-7 minutes depending on how fast you hike. If you miss it, you will be continuing around the rim.

If you go right, the rim is quite long and sketchy in some areas. It was cloudy when we went. When you come to the summit look for the pink ribbon to the left to follow it around.

Super foggy

Super foggy

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Was a coconut on the ridge.

Was a coconut on the ridge

The whole ridge took us about 7 hours. But remember towards the end to follow the ribbons to the right to go back down. Otherwise you end up at the waterfalls again.

Tips: Wear pants if doing the ridge! The ferns will scratch you. Also we were on our butts a lot going down. There are parts that are windy and can blow you off the ridge. The trail was muddy. I wore Five Fingers and they worked well with the stream crossing and mud. Prepare to spend pretty much a whole day. Bug spray, bring it. Bring about 2 liters of water and snacks. It’s loooonnnggg. We thought it was never ending! Also gloves for the ropes. There’s a lot on the waterfalls and rim. Watch your stepping. There’s some areas where you are near the edge, but super foggy. I’m not sure if it was good or bad that we couldn’t really see anything below us! Screen Shot 2014-05-07 at 5.48.37 PM

11.2013 rim

11.2012 waterfalls

Pu’u Ma’eli’eli Digging Hill

IMG_2145Today we did Pu’u Ma’eli’eli Digging Hill hike. This hike has two WWII bunkers at the end of it. It also has a nice view of Chinaman’s hat and the marine corp base on Kaneohe Bay. It was a rainy day so we didn’t have a clear view.

Directions: This is across from Valley of the Temples. In navigation, we put in Kahekili Hwy, Kaneohe. Then once you get to the McDonald’s, park either on the side of the street or else in the Times/McDonald’s parking lot. Then walk towards the hwy again and turn left. The trail is at the end of the condos, right after the guard rail. Make sure to stay close to the guard rail since cars fly on that road. You will come to a gate and the trail is right by the gate on the left.

McDonalds we parked at

McDonalds we parked at

Heading back to the highway. Will take a left at light.

Heading back to the highway. Will take a left at light.

Walking to the trailhead. Stay close to guard rail.

Walking to the trailhead. Stay close to guard rail.

 

This is at the end of the guard rail. The trail is on the left of this gate.

This is at the end of the guard rail. The trail is on the left of this gate.

Stay on the trail and there’s a small fork. Just stay to the left of it and follow the pink ribbons. Eventually you will see pink and red ribbons, take that right all the way up. You will come to some low trees. Once you get to the rope, you are close to the first bunker. The 2nd one is shortly after. Once you get there, you can turn around and go back. There’s other trails off this so be careful and not get lost. There was a group looking for 3 people that were missing while we were there.

This is a kid friendly hike. Just some hills, but nothing bad. No ridges or anything. Just be careful if it’s been raining. It rained on and off and the trail was super slick! We all fell once.

Tips: Bring bug spray and watch out for the hornets. There was a nest on the trail.

It’s about 3 miles round trip. So depending on how quick you are or how many pictures you take will depend on time. 2030

Top of the second bunker.

Top of the second bunker.

2nd Bunker

2nd Bunker

Super muddy

Super muddy

66662013

4.27.14

Lulumahu Falls

IMG_1420Lulumahu Falls is a easy hike that’s worth doing. The falls is beautiful and was really flowing. We had went after a couple days of rain.

Directions: Take the Pali Hwy towards Kailua and then a slight right to Nu’uanu Pali Dr. Take this road until the end where it meets back up with Pali Hwy. Park there on the right where the parking lot is. When we started we walked out the parking lot towards Nu’uanu Pali Dr. and on the left you will see this fence.

UntitledTo the left of the fence is a hole that you will crawl through.

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You will follow the road. When you come to the fork, we went straight, but you can go left to take you to the meadow.

the meadow

the meadow

If you go straight, follow the trail until it brings you to a clearing, turn left to the meadow. Keep going until you see the stairs to the right. 99Continue until the stream, and then just follow the trail along the banks, crossing a few times until you reach the falls.

Crossing a stream

Crossing a stream

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Selfie of course!

Selfie of course!

This was an easy hike. I would say kid friendly. There’s only like one steep part, but of course it depends on your kids’ hiking abilities. I didn’t bring anything on this hike but my GoPro and phone. It’s maybe 3 miles total.

3.30.2014

Video

Pali Puka – Nu’uanu Pali

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This is short hike that leads to the puka (hole). I think this is considered an easy hike, but windy. We took the trail on the ledge, but in some spots you can cut through the trees if you are really scared of heights.

Directions: Take the Pali exit. Follow the signs in the to the Pali Lookout. You will park there. The cost is free if you are a local or military member. Once your park, instead of going to the right to the lookout, you will continue straight to where the buses park. You will jump the wall where the broken part is in the wall. You will enter a bamboo forest. Just follow the trail all the way up until you get to the ridge line.

View from the parking lot.

View from the parking lot.

The ridge line is like this. You will follow the trail past a utility pole.

The ridge line is like this. You will follow the trail past a utility pole.

There are some parts that go into the trees and a couple ropes. It is about a 30 minute hike up. Be aware that it is windy. Click the link to see my short video: Pali Puka.

Lean in to the right..at least the wind was blowing that way.

Lean in to the left..at least the wind was blowing that way.

The Puka- be careful, there's super strong winds that blow in!

The Puka- be careful, there’s super strong winds that blow in!

Going back up from the Puka.

Going back up from the Puka.

Standing on top of it. You can climb up, but just be careful! There is a rope there.

Standing on top of it. You can climb up, but just be careful! There is a rope there.

Tips: A small bottle water. It’s maybe a mile and a half there and back.

6.2013 / 3.2014

 

Spartan Race Hawaii- Aloha Stadium

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Aloha Stadium

My 2nd Spartan Sprint! This was a bit different since it was in the stadium. I’ll never look at Aloha Stadium the same way again! Running up and down bleachers and ramps. Doing a ton of burpees! Yup, I failed the football throw and spear throw!

The start of the race!

The start of the race!

This was the entrance to the stadium!

Going up AGAIN!

Going up AGAIN!

And back down- AGAIN

And back down- AGAIN

Running up and down this was nuts! I don't know how many times we did this!

Running up and down this was nuts! I don’t know how many times we did this!

And we ran across the bleachers!

And we ran across the bleachers!

Climbing over the 6ft wall.

Climbing over the 6ft wall.

Burpee Locker Room

Burpee Locker Room

Monkey Bars! I almost feel trying to get up to the first one!

Monkey Bars! I almost feel trying to get up to the first one!

Tire pull....this was easy!

Tire pull….this was easy!

The Ropes! Love em!

The Ropes! Love em!

I made it to the top! I couldn't do this last year, but this year I did!

I made it to the top! I couldn’t do this last year, but this year I did!

Going through the finish line!

Going through the finish line!

Selfie before the race.

Selfie before the race.

 

After pic!

After pic!

There was a lot of obstacles during this race! So I was not concerned about my time. My main goal was to go to the top of that rope! Mission accomplished. Can’t wait for the Super and Beast! 

This was fun. We had a great time! You don’t need mud in an obstacle course!

 

 

 

 

 

 

 

 

 

 

 

 

 

 

Olomana 3 Peaks

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The 3 peaks.

One of my most fun and challenging hikes! This hike consists of three peaks, Olomana, Paku’i, and Ahiki. This is an intermediate hike if you go to the first peak and advanced if you continue on. I think the reviews of all 3 peaks are worse then it really was.

Directions: GPS:  77 Auloa Rd, Kailua. I use navigation for everything so it’s kind of hard otherwise, but take H3, to Kam hwy, turn right, then left at the end of road and turn right at the light, Auloa will be off that road…. When you park, make sure you hide all valuables. There’s a lot of break ins right there.  The parking is maybe 1/4 mile if that from the turn. If you drive and come to the gate, you went to far. You will walk through the gate and the guard will just wave. On the left is the trail.

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This is the start of the trail!

It is about 1.5 miles to the first peak, but it’s the highest! The incline is a nice cardio workout! There are a few sections with ropes that are not too bad. Right before you get to the top, you do have to climb a boulder. It’s not as bad as it looks. I used the rope, but have seen people not use it.

Boulder to 1st peak.

Boulder to 1st peak.

After the boulder, you are pretty much at the top. Enjoy the view and take pics! It’s the best peak for pictures!

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Climbing up the 1st peak.

Going to the 2nd peak is a little more difficult, but I think if you make it to the first, you can do the 2nd.

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Going to the 2nd peak.

There are some spots right towards the 2nd that you do have to be extra careful. There are ropes to help out, but I found in some areas, you don’t need them. You make the call.

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Once you get to the 2nd peak is when you really have to decide if you want to continue on. The first time we went with a group of ladies, we turned around. Then I went back with my hubby and a friend and her hubby. To me, the hardest part was going down the 2nd peak. And yes this is where the last incident happened. A person did fall to their death.

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Going down the 2nd. Vertical drop…

It is pretty vertical and you do have to use the ropes here. Test them before using it. My hubby went down first which helped so he could help me with my footing.

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Check out how straight down it is..

After you get down from here. There are more places to climb rocks and yes if you do make a bad move, you can fall all the way down. You will come to the keyhole.

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The Keyhole

Some choose to climb through it and go through the hole. But we did not risk that since there are no ropes there and I hear the rocks can give out. So we went around it.

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My friend, Rhona, going around.

1185369_10201969729154467_916191590_nAnd this is what it looks like closer. It is a narrow ledge and a rope to hold on to. And yup more climbing, but once you get to the top of third, it’s a great feeling of accomplishment….but remember you have to come back. Even though some go down the other way. 945370_10201105112019579_360412105_n946693_10201105115979678_1219898810_n247511_10201105106859450_640125570_n

946956_10201945962840324_535343109_nTips: Bring lots of water and snacks! Try to go early because it does get hot!

It is 4-5 miles doing all peaks and back. Takes about 4-6 hours depending on experience, breaks, and pictures.

4.2013/1.2014

Koko Head

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The shortest and most challenging hike! It’s 1,048 stairs to the top! It’s a great cardio workout! You have a great view of Hanauma Bay and Hawaii Kai.

Directions: Parking is at Koko Head District Park. This is the address: 423 Kaumakani St. Honolulu.

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Once you get to the trailhead, don’t get scared! It looks intimidating, but just go one step at a time! Take breaks! I’ve done this trail over 7 times now. It’s still hard!

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There is a bridge at about 500 steps. You can go across it or go around it. Just be careful and it gets pretty slippery! I fell running down it and it was not pretty. I posted the video on YouTube.

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The bridge

After the bridge, it is steeper. Just take your time and enjoy the view from the top.

Bring water and a snack!

I time myself every time I do this. I’m still trying to beat my PR going up! (21 min)

Sunset, but it gets dark pretty quick!

Sunset, but it gets dark pretty quick!

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Kealia to Kuaokala Trail (Dillingham)

1069838_10203114196725441_779795658_nKealia to Kuaokala Trail, AKA Dillingham. This is a pretty easy hike- depending how far you go. Most stop at the picnic table and turn around. We continued to Access Road and to Kuaokala Trail. If you do just Kealia, it’s kid friendly. Not too hard, but it does gradually incline. The hills are steeper if you continue on.

Directions: Drive towards Dillingham Air Field. You will see the Skydiving buildings on the left. Take the 3rd entrance/last entrance at the end of the air field. There is a trail sign. Drive maybe 1/4 mile and park in the parking lot to the left.  This is the view from the parking lot.

Parking lot- trail is across the street.

Parking lot- trail is across the street.

After you park, cross the street and continue into the wide open area and follow the road to the left. The first time there was an old car and plane, but they were gone the second time I went.

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The trail has 19 switchbacks. Kealia ends at the picnic table.  It took us about 30 minutes to get there, but we were going a steady pace, but not running. After that we continued to Access Road. This is where you get your workout in. We sprinted some of the hills for an extra workout. The pic doesn’t show really how steep the hills are, but they are!

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And yes, it’s a pig hunting area……

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Stay on the road and follow the Kuaokala signs. There’s one fork that isn’t mark, take the one to the right that goes up and it will come to a dead end. Look to the right and you will see where the trail continues. It’s now a trail and not a road.

The trail that keeps going to Kuaokala.

The trail that keeps going to Kuaokala.

It seems never ending, but keep going and you will come to a pretty cool looking rock structure. Great photo opp!

We kept going past the rocks. You’ll start seeing mores signs that go towards Kealia and to Kuaokala. We kept going until we came down and found a road. It does loop, but it was raining so we turned around.

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For some reason, both times it rained! If you decide to continue on, bring a lot of water and snacks! It’s tiring-especially if you decide to run it! It took us about 4 hours. But to Kealia, plan for maybe about 1.5 – 2 hours.

3.2013/1.2014

Crouching Lion Hike

Crouching Lion

Crouching Lion

My friends and I did this today, March 18th, 2014. This is a pretty easy hike! It’s only about .5 miles up. But it is up about 2000 feet. It was marked with orange ribbons.

Directions: We drove from H3 and Kam Hwy, passed Kualoa Ranch  on our left. Keep going until you see the Crouching Lion Inn and restaurant. Then drive past that until you see the next road- Trout Farm Road. Pictured below is Trout Farm Road and us heading towards Kam Hwy. Park along that road, but make sure not to park too close to houses or mailboxes. Then turn around and head back to Kam Hwy and walk towards the Inn.

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You will see a Do Not Pass sign, between the sign and next pole is the trail. It was marked with orange ribbons when we went. Walk to the trail and look left, you will see a ribbon or a tree that fell…you will have to go under or over it. Then just stay on the trail to go up. When you get to the top, take the left towards the rocks, if you make a right into the ridges….that’s a whole different trail and a whole different level…Puu Manamana.

You will come to this:

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Just go under it and continue up the trail. Then you will be pretty much at the top. Go up and check out the views! It took us 1 hour to do the whole thing. We stopped a few times for pictures.  I would just bring a bottle of water and a snack.

This was about halfway up.

This was about halfway up.

Some plants that were on the trail.

Some plants that were on the trail.

 

View from the top

View from the top